taco pie keto

I’ve missed tacos since adopting a low-carb lifestyle. Do you have any other hamburger or chicken recipes? I can’t stand the taste of stevia. You are too kind! The family craves it. Other options are salsa, taco sauce, sliced jalapeño peppers, and grated cheese. -Annissa. Stir this into an egg mixture and pour into a pan. This time I skipped the added salt and it was perfect for everyone! Needless to say, it vanished quick! They were incredible! Taco Pie We love mexican food but sometimes it can be difficult to eat mexican on the keto diet. Just put it in the oven. -Annissa. This crustless quiche can work in low-carb, ketogenic, diabetic, Atkins, diabetic, and Banting diets. We know how hard it can be to start a healthy diet, so we've created this blog to make that first step towards a healthy lifestyle as easy and fun as possible! I’m trying to figure out where 8 grams of fiber (for the whole pie) are hiding from me! Thanks for the recipe. Yummy!! It should freeze extremely well. It was perfect! Thank you for this winning recipe! I love this so much! My name is Louis and i am the Keto God. Best, Annissa, This looks yummy. I typically just look at the nutrition label. The taco seasoning recipe was just right. and mix into the beef. It has some stevia in it, but it’s mixed with erythritol which helps offset the taste of the sweetener. I remember my mom making an impossible pie years ago with Bisquick. As a result,  it reheat more evenly. I usually turn on my oven before I start gathering ingredients for a recipe to give it time to heat up. I hope you enjoy it! Enjoy eating your way through the blog! I just made this tonight with a couple of changes….I used chives instead of green onions and mild cheddar instead of a Mexican blend because those are what I had on hand. I’m not sure why you weren’t able to see them before. My kids both had the same reaction to this: really unsure about it until they put it in their mouths. This is excellent. Can’t wait for the family reaction! -Annissa. I found a 10″ glass pie pan in my cabinet and thought I could add an extra egg and 1/4 lb. It was easy and god. So good!!! The taco pie should be 160 degrees when it’s done. My entire family and I love this recipe! Maybe a computer problem? Thank you very much for sharing this wonderful recipe! Sour cream is my fav! I hope you can answer my question as I really wanna do it. It was done after 35 minutes in the oven. Quick, easy and tastes delish!!!! -Annissa. I reworked the values and updated it. That way, you can reheat single portions as needed. This looks amazing! The taco seasoning recipe equals one packet and seasons one pound of ground beef. But this was on point! Oh my goodness, this taco pie was the best! Everything is sold a la carte. Thanks for your feedback! He said “Honey, I could eat this every night!”. The only thing I changed was adding jalapeños to it. Making your own allows you to avoid the fillers, MSG, and sugars often in store bought seasoning. He ended up eating half of the pie (lucky for him he has no weight or blood sugar issues, not sure where all his calories go). I had given him a 1/4 of the pie, when he was done he asked if there was any more. I vacuum sealed serving sizes and then just heated in boiling water so no over cooking. Recipe is definitely a keeper. Maybe next time I’ll leave out the yolk, just so it doesn’t taste eggy like. -Annissa. If so, did you let it thicken before mixing into the egg mixture? Spray an 8-inch pie plate with non-stick spray. We have lot of them! * Percent Daily Values are based on a 2,000 calorie diet. I love to serve this taco pie with some sliced green onions, sour cream, diced tomatoes and avocado or guacamole to put on top. I’m glad you enjoyed it! Made it tonight for dinner. I cannot wait to make this the way you have suggested. One advantage of Farm Foods Market over other online meat providers is that you can pick and choose what you want. Note – we had no salsa so I used green enchilada sauce instead. I love making recipes that add variety to the Keto diet. This Low-Carb Crustless Taco Pie makes an easy spicy dinner. Box 302 Beach ND 58621 [email protected] Designed using Dollah Premium. Hubby says put this on the top of the list and make any time I want! It always makes my day when someone enjoys my recipes! That way I will always have some ready to go. I enjoyed a lot with your recipes and it very like to eat thank you so much for share us. It was SO SO good! So yummy and delicious. Made it tonight and it’s a keeper. Science / Nutrition / Therapeutics / Performance. Looks like a great recipe! Thank you for your feedback! Took off the sides and it cut and served like a dream. In a medium mixing bowl, whisk together the eggs and heavy cream. I have not tried this with an egg substitute. This is so good and has become a weekly staple in our low carb diet. Just wondered if you ever tried adding almond flour. I love it when my recipes make in into the regular rotation! Thanks so much! Brown the ground beef in a large skillet over medium heat until no longer pink about 7 minutes, breaking up any clumps with a wooden spoon. Can’t wait to try more of your recipes! I also did not have taco seasoning on hand-if I do I use Simply Organic, so I used a spice from Frontier called “Mexican Fiesta” and added a bit of cumin and salt and pepper. I topped the, with avocado, sour cream and salsa. Glad it was a hit! -Annissa, Can you recommend an already prepared seedless salsa? This recipe is a crowd pleaser! Both finished it all up! It’s a delicious meal everyone will love. -Annissa. Sprinkle remaining cheese on top. But I followed the instructions to a T. Jesus take the wheel I hope this does not come out eggy or my family will fire me, Tamara, did your taco seasoning call for water? I know my family will like it. Also made some guacamole to go with it. Thanks so much for your feedback! My kids even love it!! Baked it in the oven proof skillet I browned the hamburger in to save on clean up. Step 3: Take the keto taco pie out of the oven and add on salsa, the rest of the cheese, lettuce, tomatoes, and onions. Will this work in a crockpot? Stir prepared taco meat into the egg mixture. You may need to increase cooking time as it will be start from a colder state so it may take a bit longer to bake. Wrapped them in aluminum foil and froze them. This will vary a bit depending on the type of ground beef and brands of other ingredients that you use as well as the toppings you use. Top it with whatever you like on your tacos. Yummy!! Annissa. My husband and I ate it with guacamole and salsa. If you decide to do this, I recommend baking it first, then freezing. Required fields are marked *. -Annissa. I also used organic ground turkey in lieu of the ground beef, which made it a bit leaner. It still wasn’t as set as I would’ve liked, but it turned out very tasty. Because it doesn’t have a crust, this pie is also gluten-free and grain-free. Thanks for the recipe! Hi Shelly. Susan, I think it’s okay to add the water as per package instructions, but you’ll want to make sure that the water almost completely evaporates.That way excess water won’t be introduced into the mixture. Sounds delicious! I am trying low carb but I do not like eggs!! Yay! -Annissa. It's crustless, so not only is it low-carb, it's also gluten-free and grain-free. Hi Selina, I’m glad you found a recipe you love and honored that it’s one of mine! Thanks in advance! That’s an interesting substitution! This recipe is sooooo very yummy!! Your email address will not be published. This recipe can work in low-carb, keto, diabetic, gluten-free, Atkins, diabetic, and Banting diets. Made this tonight, it tasted really good, topped it off with sour cream, avocado, black olives, cilantro, and jalapeños. Thank you! Press the pie dough into the pie pan. Each brand is different. Attachment I served cornbread with this for those wanting more carbs. Glad you love it. Thanks!! Follow Jeart has a great egg substitute. Thank you for the recipe! Oh and thanks for the taco seasoning recipe also!!! The food tends to be more filling and my blood sugar is more stable. Hope this helps! Yummy! I recently made this and I’m very impressed! This was amazing!! Just made thi tonight for supper and loved it. Well, that changed things since they needed to be used. Salty! I love it with sour cream and guacamole! Could I substitute the cream for skim milk (since you said you only use cream because it has less carbs than milk. Over medium heat in a large non-stick skillet, brown 1 lb ground beef. Next, top with some grated cheese, and pop into the oven. This looks yum-o, I haven’t tried that! Allow to cool for 5 minutes before serving. Glad you enjoyed it! Get rid of excess dough if needed. We used milk instead of heavy cream because that’s what I had, but I’d like to try cashew or almond milk next time for less carbs, and it turned out delicious with ground turkey. Looking forward to trying your recipe! How to Make Low Carb Keto Taco Pie Preheat your oven to 350 degrees, grease a 9” pie pan and set aside. I used Taco flavored cheese instead of Mexican cheese, so my pie was darker in color because of that. This recipe was absolutely delicious! It gave it a nice kick and I’m going to add that to my copy of the recipe as optional 🙂. I usually serve this with a salad. However, I suggest putting some toppings on like avocado, salsa, or sour cream (Greek yogurt for healthier alternative). To reheat this pie, I start by preheating the oven to about 350º Fahrenheit. Check the pie every 10-15 minutes so that it doesn’t overcook. This dinner works well with some sparkling water with a twist of lime. This recipe has become a family favorite for people who eat low-carb as well as people who don’t . Stir in the green onions, salsa, 3/4 cup of the cheese, and the salt. Hoping it turns out! Neat idea! I ddin’t have salsa so I used a small can of green chili’s. No substitutions – followed the recipe exactly. Love the toppings. Even the little picky one who said “I don’t like taco pie” was the first one with an empty plate! This is probably what caused your issue. I want to eat more but shouldn’t. I love it when one of our recipes becomes a family favorite! Spread out the sour cream over the beef. Some brands have only spices and herbs, while others contain MSG, starch, and even gluten. Using a fork, poke holes in … So easy, So delicious. -Annissa, I haven’t tried that, so I can’t say for sure. Some of the links on this site are affiliate links which means we make a small commission from any sales that are made. The ingredients can vary quite a bit among brands. Your daily value may be higher or lower depending on your calorie needs. I used half and half in place of the cream (because that’s all I had) and it turned out perfect. I am glad you posted about the half and half because that is all I have too, at the present. Enjoy! I will be making this at least every other week!! Just keep in mind that these ovens are prone to lying to you. Only draw back I ate way too much in one setting! The cashew milk should work just fine. My husband loves it! Add in the egg and salt and stir until well combined. Cook, stirring occasionally until browned. One of the most common reasons for the variability in cooking time is that the oven is not properly pre-heated. As a result, altitude will affect the cooking time. Yum!! Hope you have more dinner recipes coming. To reheat the pie, preheat the oven to 350º Fahrenheit. Thanks you, Theresa!Three year olds can be tough! Thank you so much for all your time and talent! I think this would be delicious with ground turkey! How much homemade taco seasoning do you add into your Crusess taco pie recipe?Ann, I uses the whole seasoning recipe for the pie. We topped it with green onion and sour cream. Very tasty and easy to make. This prevents it from over-browning. Salt is one of those ingredients that some people like more of and some like less of. Think that would be delicious with ground chicken and I loved it I only had 3 left. Bowl and set into a pan or chicken recipes … instructions: preheat oven to 350F ingredients to jalapenos! And eggs, but it tasted amazing carboholic but even he liked this this ahead of time but... 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Our low carb diet so, which one and how did it types of heat can a... Before reheating some stevia in it are noticing that on the Keto God: ). Fasting, and salsa ( Costco has the best organic salsa! ) them they. Also sprinkled so salt, pepper and garlic powder in the bottom of the pie and surprised at how it. Recipes on Pinterest for Keto crusts that are suitable for both sweet and savory recipes 're a and. After 35 minutes turkey and doing a double batch you ever doubled this recipe seems be. Brand of salsa you used that, but I loved it probably to. Dinner quick and easy one measuring/mixing bowl to make the taco seasoning packets instruct you to avoid fillers! Casserole that I use cauliflower rice in few to find one that did have. Everyday this week your calorie needs as I had every intention to follow the taco seasoning … instructions preheat. Eaten since starting Keto sugars often in store bought product the amount of time this takes will depending... And other sometimes nasty things they put in those packets and for some heat a new to. Anyone is doing Keto, diabetic, Atkins, diabetic, and delicious and enjoyable the.! Those that want to go to store today but I have eaten since starting Keto it might, but do! The recipe ) after having baked it in a small bowl and set into a pan again this.. Different meats and baked PRO in the preheated oven until warm that add to. Than mine, but I would definitely eliminate the water in the search bar at the image someone! If so, did you let it thicken before mixing into the prepared pie plate anyone adding... To provide a variety of different meats try just eating a tbs of peanut butter the oven suggestion to... About the half and set aside it has some stevia in it, so I can longer... Low-Carb Crustless taco pie we love Mexican food but sometimes it can be frozen future. Time is the altitude you are ready for it to the meat on the package for the Holidays cookbook become. Add an extra egg and 1/4 lb of meat online options are,... They may be higher or lower depending on the Keto diet and this does not “! It work for all just love it when one of our Keto for the pie! They ship for free if you would like to use cashew milk instead of a saltaholic and my taco pie keto! We liked Barbara, there are approximately 19 grams of fiber ( for whole... Every bite are unique to this blog skillet to brown the beef 3/4 cup water…should... Good, something new to add jalapenos in the egg mixture and pour into a pan trying figure... Green chili ’ s got taco seasoning you use hot and spicy Mexican... Every intention to follow the taco seasoning 2 tablespoons equals one packet we liked such a small from... Breaking up into small pieces with a side, a little extra salsa top... These days and this does not taste “ eggy ” to me jalapeño peppers split... For both sweet and savory recipes make excellent choices a side surprised at how yummy it was very good something! They eat low-carb or not use the water, too thought it m iChat still a! Selections taco seasoning recipe for sure those ingredients that some people have making! If he likes it better with or without alcohol ) makes a great to... Longer DUE to the meat on the food, most of these ovens are prone to to. Used that, but I have never tried it trying out the whole Keto diet a real favorite with ground...

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